Becoming M.I.A.

In this episode, you will learn about Deana's favorite concept in "The Shower Genius" book.

Becoming 'Missing Intentionally Alone"

This could be going to lunch with a book, taking a hike or bike ride, or it could be a 3-day personal retreat where you get to (1) destress, (2) enjoy an activity, and (3) capitalize on your creativity.

Plan a time for your Becoming M.I.A. experience!

I would love to hear about it.

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About the Podcast

The Shower Genius

Because Success Shouldn't Cost You Your Sanity!

💦THE SHOWER GENIUS PODCAST is based on the book of the same name, with it's 12-step framework for transitioning from exhaustion, overwhelm and stress, to business growth and personal freedom.
🎙The show will offer practical insights, personal anecdotes, case studies as well as guest experts on entrepreneurship, wellness, mindset, business strategy and thought leadership.
🧠Themes will consist of self-care, productivity, personal growth, and how to balance success and sanity.

About your host

Deana Brown Mitchell

Deana Brown Mitchell is a driven, optimistic, and compassionate leader in all areas of her life.

As a bestselling author, speaker and award-winning entrepreneur, Deana vulnerably shares her experiences for the benefit of others. As a consultant/coach, she has a unique perspective on customizing a path forward for any situation.

Currently President of Genius and Sanity, she teaches her proprietary framework created from her own experiences of burnout and always putting herself last... for entrepreneurs and leaders who want to continue or expand their business while taking better care of themselves and achieving the life of their dreams.

In 2022 Deana released the book, The Shower Genius, How Self-Care, Creativity and Sanity will Change Your Life Personally & Professionally.

Also, Deana is the Founder and Executive Director of The Realize Foundation. She is a suicide survivor herself, and vulnerably uses her own mental health journey to let others know there is hope. The Realize Foundation produces events and publishes books that let people know they are not alone.

“But I will restore you to health and heal your wounds” Jeremiah 30:17